Spinning Pole Basics

Service Description

In the spinning mode, the pole uses ball bearings to spin. This mode can be used to complete more experienced pole moves, make some moves easier to complete, and to add a more dramatic effect to the move. PREREQUISITES: Beginner Pole -Basic Climb -Cradle -Basic Spins (fireman, chair, Juliet) -Chopper *This pop-up class occurs 2-4 times a month on Sundays and Wednesdays.* $15 - non-members** $5 - members **$5 deposit required to book class. Remaining balance to be paid in person.

Cancelation Policy

You may cancel class up to 24 hours before class begins. Failure to cancel or not showing up means you'll be charged full price for your class. Please message your instructor if you will be late. Thank you for taking time to read our policies. We want you to have the best studio experience!

Contact Details

• 2915 E 17th St, Joplin, MO 64804, USA

  +14178506002

  shannon@girlfriendsfitnessboutique.com