About Us

Our studio is a place to come as you are. We are truly a place for women; a community of support, acceptance and encouragement. Girlfriends offers small group classes for all fitness levels, shapes and sizes.

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Join us and take some time for yourself.  

Benefits of membership include:

- improved health and wellness 

- increased strength and flexibility

- improved mood 

- support and encouragement

Members enjoy 24-7 access to the open gym, cardio, strength training equipment, tanning and discounts on classes. Tours and sign ups are by appointment. Message us for a studio tour today!