Welcome to our studio, a safe space where you can be yourself. At Girlfriends, we celebrate and empower women through a supportive community that embraces acceptance and encouragement. Discover our boutique fitness studio, exclusively designed for women, offering 24.7 access to top-notch cardio and strength training equipment. Join our small group classes tailored to all fitness levels, shapes and sizes, and feel welcomed just as you are. 

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Come join us! We can't wait to meet you. 

 

Benefits of membership include:

- improved health and wellness 

- increased strength and flexibility

- improved mood 

-a community of support and encouragement

 

Members enjoy 24-7 access to the open gym, cardio, strength training equipment, tanning and discounts on classes, personal training and workshops.

 

Tours & sign ups are Monday 6:15 pm, Wednesday 10:30 am, Thursday 10:30 am, Friday 12 pm & e/o Saturday 11 am