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About Us

Welcome to our studio, a safe space where you can be yourself. At Girlfriends, we celebrate and empower women through a supportive community that embraces acceptance and encouragement. Discover our boutique fitness studio, exclusively designed for women, offering 24.7 access to top-notch cardio and strength training equipment. Join our small group classes tailored to all fitness levels, shapes and sizes, and feel welcomed just as you are. 

Come join us! We can't wait to meet you. 


Benefits of membership include:

- improved health and wellness 

- increased strength and flexibility

- improved mood 

-a community of support and encouragement


Members enjoy 24-7 access to the open gym, cardio, strength training equipment, tanning and discounts on classes, personal training and workshops.


Tours & sign ups are Monday 6:15 pm, Wednesday 10:30 am, Thursday 10:30 am, Friday 12 pm & e/o Saturday 11 am

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Girlfriends Fitness Boutique

No judgement. No pressure. No boys.

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