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About Us

Our studio is a place to come as you are. We are truly a place for women; a community of support, acceptance and encouragement. Girlfriends offers small group classes for all fitness levels, shapes and sizes. You are welcome just as you are. 

Come join us! We can't wait to meet you. 


Benefits of membership include:

- improved health and wellness 

- increased strength and flexibility

- improved mood 

- support and encouragement


Members enjoy 24-7 access to the open gym, cardio, strength training equipment, tanning and discounts on classes, personal training and workshops.


Tours and sign ups are offered Mondays 7:15pm to 7:45pm, Wednesdays 7:20am to 7:50am and Thursdays 12:00pm to 12;30pm. 

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Girlfriends Fitness Boutique

No judgement. No pressure. No boys.

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