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Yoga Child's Pose

Monday

9:30am - Aerial Silks Level 1

11:00am - Beginner Barre

4:30pm - Tabata Burn

5:15pm - Multi Level Pole/Invert Ready Pop-Up
5:30pm  - Total Body Toning

 

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Tuesday

12:00pm -Vinyasa Flow

4:30pm  - Strength Circuit
6:15pm  - Beginner Pole Choreo
6:15pm  - Beginner Flexibility

7:30pm - Beginner Aerial Silks
 

Wednesday

9:30am - Relax & Restore 
11:00am -Open Pole Pop-Up
5:30pm  - UpBeat Barre
5:30pm  - Low Flow Pole

Thursday

11:00am - Mat Pilates

6:15pm - Zumba

6:30pm - Intermediate Silks Level 2

Friday

10:00am - Multi Level Lyra

12:00pm - Beginner Flow Yoga

6:30pm - Intro Aerial Monthly

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Saturday & Sunday

 

Saturday

9:00am - Studio Tours & Membership Enrollment

9:45am  - Beginner Pole Pop-Up

9:45am -  Invert Ready Pop-Up

9:45am - Intro to Pole Monthly

9:45am - Open Pole Pop-Up

11:00am - Stretch & Renew Pop-Up 

11:00am - Multi -Level Pole Pop-Up

12:00pm - Aerial Yoga Basics

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Sunday

11:00am - Pole Fitness & Flexibility Pop-Up

11:00am - Intro Pole Pop-up

2pm - Low Flow Pole & Pole Pop-Up

2pm -  Invert Ready Pop-Up

Class Schedule: List
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