top of page
Yoga Child's Pose

Monday

12:00pm - Rotating Pop-Ups

3:15pm -Studio Tour

4:00pm - Total Body Toning

5:00pm - Alternating Beginner Pole & Intermediate/Adv. Pole 
5:30pm  - Stretch & Strengthen

​
 

​

​

Tuesday

12:00pm -Vinyasa Flow

4:45pm - Studio Tour
6:00pm - Alternating Beginner Pole & Beginner Lyra

6:30pm - Beginner Aerial Silks

 

Wednesday

10:00am - HIGH Fitness

12:00pm- Aerial Yin Yoga

1:00pm - Studio Tour 
4:00pm - Aerial Sculpt 

5:30pm - Spin Pole Combos

7:00pm - Beginner Spin Pole 

Thursday

12:00pm - Mat Pilates

1:00pm - Studio Tour

2:00pm - Pole Conditioning Pop-Up

5:00pm- Multi-Level Lyra/ Hoop

6:30pm - Multi-Level Aerial Silks

​

Friday

12:00pm - Yoga 101

2:00pm - Beginner Aerial Silks Level One

5:30pm - Alternating Beg. Lyra & Pole Flow (Heels)

​

​

​

​

Saturday 

9:45am - Rotating Pop-Ups: Intro Pole, Beginner Pole, Intro Lyra, Intro Aerial Silks

11:00am - Rotating Pop-ups: Mat Pilates, Aerial Sculpt, Stretch & Renew, Beginner Pole

12:00pm & 12:30pm - Studio Tours

Class Schedule: List
bottom of page