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Yoga Child's Pose

Monday

12:30pm - Aerial Yoga Basics

5:00pm - Multi Level Pole 

5:00pm - Studio Tour
5:30pm  - Stretch & Strengthen

6:30pm - Beginner Dance


 

Tuesday

12:00pm -Vinyasa Flow

4:30pm  - Strength Circuit

5:30pm- Beginner Barre
6:00pm  - Beginner Pole Flow

6:30pm - Studio Tour
7:30pm - Beginner Aerial Silks
 

Wednesday

12:30pm - Relax & Restore Pop - Up

2:30pm - Studio Tour 
4:15 pm - Rotating- Aerial Yoga Basics/ Aerial Sculpt 
5:30pm - Barre Strength

5:30 pm - Spin Pole Combos Pop - Up

Thursday

12:30 pm - Mat Pilates

5:00pm- Beginner Lyra/ Hoop

6:30pm - Intermediate Silks Level 2

Friday

12:00pm - Beginner Flow Yoga

2:00pm - Aerial Silks Level 1

5:30pm - Beginner Spin Pole Pop - Up

Saturday 

9:45am  -rotating pop ups: Intro Pole, Intro Aerial, Beginner Pole, Aerial Sculpt

10:00am - Studio Tour

10:30am - Studio Tour

11:00am - Stretch & Renew ​Pop- Up 

11:00am - Beginner Pole Pop - Up

Class Schedule: List
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