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Yoga Child's Pose

Monday

11:00am - Beginner Flow Yoga

5:00pm - Beginner Pole 
5:30pm  - Total Body Toning

6:15pm  - Aerial Silks Level 2 Intermediate

6:15pm - Studio Tours & Sign Ups

6:45pm - Equipment Tutorial 

Tuesday

9:30am - Stretch & Strengthen

11:00am - Aerial Yoga Basics
5:30pm  - Fit Challenge
6:15pm  - Yoga & Chill Pop-Up 
6:15pm  - Beginner Flexibility

 

Wednesday

6:30am- Morning Kickoff 

10:30am- Studio Tours & Sign Ups 
11:00am - Beginner Pole
5:30pm  - Zumba
5:30pm  - Aerial Yoga Basics

7:00 pm  - Low Flow Pole Pop-Up

Thursday

10:30am - Studio Tour & Sign Ups
11:00am - Beginner Flexibility
5:30pm   - PiYo
5:30pm  - Aerial Silks Level 1 Beginner
6:45pm  - Aerial Mixed Apparatus Foundations

Friday

11:00am - Aerial Silks Level 1 Beginner

12:00pm - Studio Tour & Sign Ups

12:30pm - Beginner Flow Yoga

Saturday & Sunday

 

Saturday

9:45am  - Beginner Pole Pop-Up

11:00am - Stretch & Renew Pop-Up 

11:00am - Studio Tour & Sign Ups 

2:00pm - Intro Pole Pop- Up

Sunday

2pm - Low Flow Pole & Pole: Invert Ready Pop-Up

Class Schedule: List
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