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Yoga Child's Pose

Monday

12:00pm - rotating pop-ups (Stretch & Renew, Aerial Yoga, MFR)

4:00pm - Beginner Barre

4:45pm - Studio Tour

5:00pm - Multi Level Pole 
5:30pm  - Stretch & Strengthen

6:30pm - Studio Tour

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Tuesday

12:00pm -Vinyasa Flow

4:00pm - Strength Circuit

4:45pm - Studio Tour
6:00pm  - Beginner Pole Flow

 

Wednesday

10:00am - HIGH Fitness

12:00pm- Aerial Yin Yoga

1:00pm - Studio Tour 
4:00pm - Aerial Sculpt 

5:30pm - Spin Pole Combos

7:30pm - Beginner Aerial Silks

Thursday

12:00pm - Mat Pilates

2:00pm - Rotating Beginner Pole & Beginner Lyra Pop-Ups

5:00pm- Multi-Level Lyra/ Hoop

5:30pm - Barre Sculpt

6:30pm - Intermediate Silks Level 2

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Friday

12:00pm - Yoga 101

2:00pm - Beginner Aerial Silks

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Saturday 

9:45am - Rotating: Intro Pole, Intro Lyra, Intro Aerial, Aerial Sculpt

10:00am - Studio Tour

10:30am - Studio Tour

11:00am - Rotating Pop-ups: Mat Pilates, Stretch & Strengthen, Stretch & Renew, Aerial Yoga

11:00am - Beginner Pole Pop-Up

12:00pm - Beginner Pole Pop-Up

Class Schedule: List
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