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Yoga Child's Pose

Monday

10:30am - Aerial Silks Level 1

12:30pm - Aerial Yoga Basics

5:00pm - Multi Level Pole / Open Pole

5:00pm - Studio Tour
5:30pm  - Stretch & Strengthen


 

Tuesday

12:00pm -Vinyasa Flow

4:30pm  - Strength Circuit

5:30pm- Beginner Barre
6:15pm  - Beginner Pole Choreo
7:30pm - Beginner Aerial Silks
 

Wednesday

9:30am - Relax & Restore 
4:15 pm - Aerial Yoga Basics
5:30pm - UpBeat Barre

5:30 pm - Spin Pole Combos

Thursday

12:30 pm - Mat Pilates

5:00pm- Beginner Lyra/ Hoop

6:30pm - Intermediate Silks Level 2

7:45pm - Intro Aerial Pop - Up

Friday

10:00am - Multi Level Lyra

12:00pm - Beginner Flow Yoga

Saturday 

 

Saturday

9:45am  -rotating pop ups: Intro Pole, Intro Spin Pole, Beginner Pole

11:00am - Stretch & Renew 

12:00pm - Aerial Yoga Basics Pop - Up

Class Schedule: List
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