top of page
Yoga Child's Pose

Monday

12:00pm - Stretch & Renew Pop-Up

4:00pm - Beginner Barre

4:45pm - Studio Tour

5:00pm - Multi Level Pole 
5:30pm  - Stretch & Strengthen

6:30pm - Studio Tour

​
 

​

​

Tuesday

12:00pm -Vinyasa Flow

4:00pm - Strength Circuit

4:45pm - Studio Tour
6:00pm  - Beginner Pole Flow

6:30pm - Beginner Aerial Silks

 

Wednesday

10:00am - HIGH Fitness

12:00pm- Aerial Yin Yoga

1:00pm - Studio Tour 
4:00pm - Aerial Sculpt 

5:30pm - Spin Pole Combos

Thursday

12:00pm - Mat Pilates

2:00pm - Beginner Pole Fitness Pop-Up

5:00pm- Multi-Level Lyra/ Hoop

5:30pm - Barre Sculpt

6:30pm - Intermediate Silks Level 2

​

Friday

12:00pm - Yoga 101

​

​

​

​

Saturday 

9:45am - Rotating Pop-Ups: Intro Pole, Beginner Pole, Intro Lyra,

10:00am - Studio Tour

10:30am - Studio Tour

11:00am - Rotating Pop-ups: Mat Pilates, Aerial Sculpt, Stretch & Renew, Beginner Pole, Intro Silks

12:00pm - Aerial Yoga Pop-Up

Class Schedule: List
bottom of page