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Yoga Child's Pose

Monday

10:30am - Aerial Silks Level 1

12:30pm - Aerial Yoga Basics

5:00pm - Multi Level Pole 

5:00pm - Studio Tour
5:30pm  - Stretch & Strengthen


 

Tuesday

12:00pm -Vinyasa Flow

4:30pm  - Strength Circuit

5:30pm- Beginner Barre
6:00pm  - Beginner Pole Choreo

6:30pm - Studio Tour
7:30pm - Beginner Aerial Silks
 

Wednesday

9:30am - Relax & Restore

2:30pm - Studio Tour 
4:15 pm - Aerial Yoga Basics
5:30pm - Barre Strength

5:30 pm - Spin Pole Combos Pop - Up

Thursday

12:30 pm - Mat Pilates

5:00pm- Beginner Lyra/ Hoop

6:30pm - Intermediate Silks Level 2

Friday

10:00am - Multi-Level Lyra/ Hoop

12:00pm - Beginner Flow Yoga

2:00pm - Aerial Silks Level 1

Saturday 

9:45am  -rotating pop ups: Intro Pole, Intro Aerial, Beginner Pole

10:00am - Studio Tour

10:30am - Studio Tour

11:00am - Stretch & Renew 

12:30 pm - rotating pop ups: Beginner Pole, Aerial Yoga

Class Schedule: List
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