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Our Services

Studio Tour
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Duration Varies
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Equipment Tutorial
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Intro Pole
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18 US dollars
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Intro Aerial
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18 US dollars
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Beginner Pole
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18 US dollars
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Beginner Aerial Silks Level 1
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1 hr
18 US dollars
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Beginner Lyra / Aerial Hoop
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1 hr
18 US dollars
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Open Aerial
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18 US dollars
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Aerial Silks Multi-Level
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18 US dollars
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Pole: Invert Ready
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18 US dollars
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Strength & Flexibility Training for Pole
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18 US dollars
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Low Flow Pole
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18 US dollars
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Open Pole
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18 US dollars
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Intermediate Aerial Silks Level 2
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1 hr
18 US dollars
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Multi-Level Pole
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1 hr 15 min
18 US dollars
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Spinning Pole Basics
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18 US dollars
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Stretch and Renew
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18 US dollars
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Relax and Restore
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1 hr
18 US dollars
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Beginner Flow
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1 hr
18 US dollars
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Aerial Yoga Basics
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18 US dollars
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Zumba
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18 US dollars
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Strength Circuit
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30 min
18 US dollars
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Mat Pilates
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45 min
18 US dollars
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Stretch & Strengthen
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45 min
18 US dollars
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Aerial Mixed Apparatus Foundations
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18 US dollars
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Beginner Pole Flow
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1 hr
18 US dollars
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Multi Level Lyra
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1 hr
18 US dollars
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Vinyasa Flow
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1 hr
18 US dollars
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Consult with Lauren
30 min
30 US dollars
30 Minute Corrective Exercise Session
30 min
45 US dollars
60 Minute Corrective Exercise Session
1 hr
65 US dollars
Beginner Barre
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45 min
18 US dollars
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UpBeat Barre*
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45 min
18 US dollars
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Intro to Spin Pole
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18 US dollars
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Spin Pole Combos
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18 US dollars
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60 minute* Personal Training with Lauren
1 hr
55 US dollars
30 minute* Personal Training with Lauren
30 min
35 US dollars
60 minute Personal Training with Lauren
1 hr
60 US dollars
30 minute Personal Training with Lauren
30 min
40 US dollars

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Health Waiver

Please take a moment to fill out our health waiver before booking your first class. Thank you!

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