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Pole: Invert Ready

A conditioning class that focuses on nailing your invert.

  • 1 hour
  • 18 US dollars
  • East 17th Street

Service Description

A conditioning class that focuses on nailing your invert. We will spend time on and off the pole training while utilizing conditioning, mobility, and flexibility techniques, for a smooth, controlled invert. Goals: -Improve strength and shoulder mobility -Troubleshoot inverting roadblocks -Get comfortable being upside down -Progressions after inverting $18 - non-members**


Upcoming Sessions


Cancellation Policy

You may cancel class up to 24 hours before class begins. Failure to cancel or not showing up means you'll be charged full price for your class. Please message your instructor if you will be late. Thank you for taking time to read our policies. We want you to have the best studio experience!


Contact Details

  • 2915 E 17th St, Joplin, MO 64804, USA

    +14178506002

    shannon@girlfriendsfitnessboutique.com


Service Page: Bookings_Service_Page
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