Discover the beauty and strength of Aerial Arts in Joplin. Join our women-only Intro to Aerial class and learn to fly with confidence and grace.

Beginner Flow yoga classes at Girlfriends Fitness Boutique are a great way to relieve stress and find some "me" time away from work, family and an endless to-do lists.

This article shares how women only studios can help their members make a simple mindset shift that changes the way they think about exercise—making it more about fun and friendship.

Discover 9 ways classes at Girlfriends Fitness can turn your typical, boring exercise routines into a fun, exciting and memorable time with new friends and instructors who are ready to cheer you on.