Monday
11:00am - Beginner Flow Yoga
4:30pm - Tabata
5:15pm - Beginner Pole
5:30pm - Total Body Toning
6:30pm - Studio Tours & Sign Ups
6:30pm - Aerial Silks Level 2 Intermediate
7:15pm - Equipment Tutorial
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Tuesday
9:30am - Stretch & Strengthen
10:30am - Pilates Bar
11:00am - Aerial Yoga Basics
11:30am - Studio Tours & Sign Ups
12:00pm - Equipment Tutorials
5:15pm - Pilates Bar
4:30pm - Strength Circuit
6:15pm - Open Pole
6:15pm - Beginner Flexibility
Wednesday
9:30am - Relax & Restore Yoga
11:00am- Studio Tours & Sign Ups
11:00am - Beginner Pole
5:30pm - Zumba
5:30pm - Aerial Yoga Basics
7:00 pm - Low Flow Pole
7:00 pm - Pole Fitness & Flexibility
Thursday
6:30am Morning Kick Off
10:30am - Studio Tour & Sign Ups
11:00am - Beginner Flexibility
5:30pm - PiYo
5:30pm - Aerial Silks Level 1 Beginner
7:00pm - Beginner Lyra/Aerial Hoop
Friday
11:00am - Aerial Silks Level 1 Beginner
12:00pm - Studio Tour & Sign Ups
12:30pm - Beginner Flow Yoga
5:30 pm - Pole Fitness & Flexibility
Saturday & Sunday
Saturday
9:45am - Beginner Pole Pop-Up
9:45am - Invert Ready Pop-Up
9:45am - Intro to Pole Monthly
11:00am - Stretch & Renew Pop-Up
11:00am - Multi -Level Pole Pop-Up
11:00am - Studio Tour & Sign Ups
1:00pm - Intro to Aerial Monthly
2:00 pm - Intro to Pole Pop-Up
2:00 pm - MFR (Myofascial Release)
Sunday
11:00am - Pole Fitness & Flexibility Pop-Up
11:00am - Intro Pole Pop-up
2pm - Low Flow Pole & Pole Pop Up
2pm - Invert Ready Pop-Up