Aerial Foundations: 4-Week Workshop for Beginners (1)
Time & Location
About the Event
This workshop is designed as an introduction to the world of Aerial Dance. Students will learn the basics of Aerial Silks and Hammock, as well as safe warm up techniques and proper conditioning for Aerial Dance. Some of the skills we will be working on include: climbs, foot locks, hip hangs, roll-ups and basic inversions. No previous experience necessary.