Demystifying Flexibilty Beginner Workshop (1)
Time & Location
About the Event
This workshop is designed to empower you on your flexibilty journey and equip you with the tools and strategies you need to safely and effectively achieve your flexibility goals. We will discover the different types of flexibility, the different functions of stretching, as well as debunk common myths about flexibility.
Required: 2 yoga straps (can purchase 2-pack on Amazon for $6.97)
Yoga mats will be provided for class, but students are welcome to bring their own!
- Beginner Flex Non Member$35$35Sold Out
- Beginner Flex Member$25$25Sold Out