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Sat, Feb 01


Girlfriends Fitness

Floorwork Foundations

Build ground based skills to improve your floor dance, pole flow, and transitions. Techniques learned in this class are floor movement staples as well as great foundations for pole, chair, and more complex floor moves. We will focus on rolls, transitions across the floor, and poses.

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Floorwork Foundations
Floorwork Foundations

Time & Location

Feb 01, 2020, 5:30 PM – 7:00 PM

Girlfriends Fitness, 2915 E 17th St, Joplin, MO 64804, USA


About the event

Join Ellen to learn some great floorwork techniques. Socks required, layers recommended ( leggings, jackets, tanks, shorts) heels welcome! 


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