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Sat, Apr 03


Girlfriends Fitness

TUPT Yoga for Hip Opening

This workshop involves using Time Under Passive Tension yoga techniques to increase the flexibility and mobility of your hips. Rachel will guide you in learning a relaxing breath technique that allows your body to release and relax into yoga poses done under the passive tension of gravity.

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TUPT Yoga for Hip Opening
TUPT Yoga for Hip Opening

Time & Location

Apr 03, 2021, 2:00 PM – 3:30 PM

Girlfriends Fitness, 2915 E 17th St, Joplin, MO 64804, USA



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