Unlock Your Invert Workshop

DO YOU WANT TO:

-Know which muscles groups to engage and how to get upside-down?

-Understand what it takes to execute a successful, controlled invert?

-Open up new levels of pole tricks?

This workshop gives you the tools you need to unlock your invert. We’ll focus on mobility, flexibility, and strength techniques associated with inverting. Because life is better upside-down!

THIS WORKSHOP IS FOR PEOPLE WHO:

-Are struggling with their invert

-Can’t quite get upside-down

-Want to level up to a “no-kick” invert

-Want a more stable chopper