30 Minute Corrective Exercise Session
Girlfriends Member- CE 30 minutes
Service Description
Move better, feel better, and train smarter! In this one-on-one 30-minute session, you’ll work with Lauren, NASM Certified Corrective Exercise Specialist, who will assess your posture, movement patterns, and areas of imbalance. From there, you’ll be guided through targeted exercises designed to improve mobility, stability, and strength while reducing pain or risk of injury. Perfect for anyone recovering from setbacks, managing aches, or simply wanting to move more efficiently and confidently in workouts and daily life. ***SAME DAY APPOINTMENTS MUST BE MADE VIA TEXT (417) 214-5237*** 💡 Please note: Non-gym members are subject to a $10 surcharge per session
Cancellation Policy
To book a same day appointment - text Lauren at 417.214.5237. Must cancel or reschedule at least 24 hours prior to session to receive session credit back (individually booked session or sessions from a package). All clients must start with a new client consultation and assessments. After consultation, Lauren will decide whether the client is best suited for personal training or corrective exercise. If client arrives late, the session will end at the originally scheduled time. Personal training and corrective exercise packages expire 90 days after purchase.
Contact Details
2915 E 17th St, Joplin, MO 64804, USA
+14178506002
shannon@girlfriendsfitnessboutique.com