Consult with Lauren
Service Description
Start strong with a one-on-one consultation tailored just for you! In this session, you’ll meet with Lauren. She is a certified personal trainer and corrective exercise specialist who will assess your goals, movement patterns, and any limitations or injuries. Together, you’ll create a plan that builds strength, improves mobility, and supports safe, effective progress toward your fitness goals. Perfect for anyone looking for personalized guidance, whether you’re new to exercise, returning after injury after medical clearance to return to activity, or ready to take your training to the next level. ***SAME DAY APPOINTMENTS MUST BE MADE VIA TEXT (417) 214-5237***
Cancellation Policy
To book a same day appointment - text Lauren at 417.214.5237. Must cancel or reschedule at least 24 hours prior to session to receive session credit back (individually booked session or sessions from a package). All clients must start with a new client consultation and assessments. After consultation, Lauren will decide whether the client is best suited for personal training or corrective exercise. If client arrives late, the session will end at the originally scheduled time. Personal training and corrective exercise packages expire 90 days after purchase.
Contact Details
2915 E 17th St, Joplin, MO 64804, USA
+14178506002
shannon@girlfriendsfitnessboutique.com