Service Description
Ignite your strength and energy! This one-hour dynamic class moves at an invigorating pace, linking breath with powerful sequences designed to build heat, stamina, and flexibility. Expect strong flows, creative transitions, and plenty of core and balance challenges that will leave you feeling sweaty, accomplished, and empowered. Options and modifications are always offered throughout. Complimentary studio mats/ blocks/ bolsters/ and yoga blankets are available.
Upcoming Sessions
Cancellation Policy
You may cancel class up to 24 hours before class begins. Failure to cancel or not showing up means you'll be charged full price for your class. Please message your instructor if you will be late. Thank you for taking time to read our policies. We want you to have the best studio experience!
Contact Details
2915 E 17th St, Joplin, MO 64804, USA
+14178506002
shannon@girlfriendsfitnessboutique.com